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Thursday, December 10, 2009

ACCORDING TO THE DICTATION OF YOUR INNER CLOCK

Looking into natural and social processes, everything is happening according to a predetermined rhythm - the seasons, the growth of vegetation and the tides. The human body is also governed by a specific rhythm. During one day the human organism undergoes various physical changes, some of which are quite surprising.

Scientists have proven that the height of every person in the morning, right after awakening, is on average 2cm longer than in the evening. This can be explained by the fact that during sleep the body liquids fill and swell cartilage between the spinal vertebras. This process lengthens the spine, but during the day this liquid is lost by motion and the spine returns to its original length.

Body temperature is lowered during sleep and gradually rises upon waking; Pulse accelerates in the morning and reaches its maximum rate at around noon; The level of male and female sex hormones reaches maximum value early in the morning. Chemical processes in the human body are not acting anarchically but are governed by specific schematics. Differences between individual rhythms exist due to the different daily biological rhythms of the organism and those happening over a long period of time. It is possible to track life cycles and determine in advance which days of the month are the most convenient for certain activities.

In every person's life there are three cycles that happen simultaneously: emotional, intellectual and physical. The emotional cycle lasts 28 days and increases or reduces the individual creativity, affecting relations with other people and the individual's general mood. The physical cycle lasts 23 days and affects a person's libido, their health and resistance to illnesses. The intellectual cycle stretches to 33 days and it affects the ability of judgment, memory processes and decision making. These cycles can be graphically represented as waves on the path of life for every person. Unstable or critical periods are those when the amplitude is dropping or rising - changing its intensity and the person is most vulnerable when two or more amplitudes cross ways.

The consequences of lengthy travel can be extremely unpleasant, especially if climate and time zones are changed. This can seriously upset the natural rhythm of an individual. Doctors and scientists will eventually succeed in clarifying many conditions of vital importance in medical research simply by exploring the rhythms of the human organism.

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